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The Leftover Pieces; Suicide Loss Conversations
You have found a podcast about surviving life after a suicide loss, which is nothing short of devastating, leaving you not knowing how to begin picking up the leftover pieces of your shattered heart. The host, Melissa Bottorff-Arey, who lost her 21-year-old son Alex to suicide on August 7, 2016, speaks to this from her own experiences. You will hear her have honest, hard conversations with other loss survivors, healers, and mental health experts on the podcast. She also produces shorter, solo episodes where she shares her own thoughts & experiences in this journey (thus far). She explores relevant topics and asks the hard questions. Nothing is 'off limit' as she delves into all areas of this grief, such as trauma, hope, healing, self-care, legacy & stigma. Melissa believes we learn to live alongside our grief, not get over it. We can make a difference only through authentic, meaningful connections and mindful choices. For a supporter or educator, these conversations hold nuggets of awareness and shine a spotlight on suicide and grief honestly and unapologetically. As a suicide loss griever, one can find the comfort of a community and hope for a little brighter tomorrow. Melissa wants to help others, like herself, go from surviving to finding a life with meaning, maybe even happiness, amid their own leftover pieces.
[Please NOTE: This podcast is for only relational, informational, and entertainment purposes. It candidly and openly discusses sensitive and sometimes activating topics. There will be no in-depth or graphic descriptions of the method, but merely the possible mention of suicide, murder, rape, and the like. Be guided and care for yourself accordingly. Also, Melissa is not a doctor or licensed therapist, and nothing on this podcast should be taken in place of, or as, medical/mental health advice or recommendations.]
The Leftover Pieces; Suicide Loss Conversations
Linzi Meaden; What Suicide Left Behind
Today I share my conversation with Linzi Meaden around the loss of her brother Stuart. "Stu" died by suicide in the height of a global pandemic in June of 2020, just over a year ago. Linzi and I have a conversation, of sorts, every week for an hour. We co-moderate a Clubhouse room (along with Sue Egan) called "Life After Suicide" but this conversation goes deeper and is much more personal as it's just here and I sharing our personal experiences. As mom, I always gain insight (to help me be there for my kids) when speaking with siblings of suicide loss.
Linzi wrote her book "What Suicide Left Behind, in the first 6 months of her grief. It is a story of her survival, but even more importantly, it is a big part of how she survived! Reading writing and sharing our stories have great power - for both sides!
Linzi Meaden – Author of the Book “What Suicide Left Behind – Written in the first 6 months of grief”
Founder of Paradisium – The Suicide Loss Survivor Community
Mind Coach, Hypnotherapist & Havening Techniques Practitioner.
HERE ARE ALL EAYS TO FIND & CONNECT WITH LINZI (you will be better for it, she is an amazing soul!)
www.paradisium.co.uk – my grief journey videos and interviews with others
www.paradisium.mn.co – the community
https://www.instagram.com/linzi_meaden_suicide_grief/ - IG
https://www.facebook.com/whatsuicideleftbehind/ - FB page
https://www.facebook.com/groups/whatsuicideleftbehind - private FB group
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IN THE COMING WEEKS my (in progress) website "The Leftover Pieces; Rebuilding You" will be LIVE and that means my first coaching options will be available. The first (3 month) group is planned to begin Oct 1, so stay tuned and then there will be a new group start every 3 months. There will be limited spots in each group so let me know if you want on the notify list! These groups will be one part community, one part discovery/growth. I believe these two things are intertwined for us in the earlier stages of grief especially.
Interested? Please DM me on Instagram or email me at anytime melissa@theleftoverpieces.com
The website will be at www.theleftoverpieces.com (naturally, right?)
Keep an eye out - even book mark it & check back in a few weeks (there IS a holding page with "coming soon" there now) !!
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Please reach out to me if you know of someone that I should talk to or if you yourself would like to have a conversation around the suicide loss and grief space. Instagram is probably still the best way to contact me or directly through email. I am already scheduling people into this FALL so it's not too soon to reach out!
If you or someone you know is struggling with suicidal thoughts PLEASE reach out & talk to someone
The National Suicide Lifeline is there for you
IN a crisis you can also TEXT--->
TEXT the word "HOME" to 741741 in the USA
in Canada TEXT 686868
in the UK TEXT 85258
And Grievers, I am always here. You can find me on Instagram at The Leftover Pieces