The Leftover Pieces: Suicide Loss Conversations
Suicide loss changes everything. This show is about life after suicide—real talk and practical support for grief after suicide: parents, partners, siblings, and friends finding their footing again. Each week, we explore what helps in suicide bereavement so you can keep going with honesty and hope.
Hosted by Melissa Bottorff-Arey, whose 21-year-old son, Alex, died by suicide in 2016, the podcast blends intimate conversations with survivors, healers, and mental health experts with short solo “Daily Nugget” episodes you can actually use. We cover child loss, trauma and nervous-system care, anniversaries and seasons, stigma, faith and meaning, legacy, and the everyday practices that make life livable again. You’ll hear grounded tools, language that honors your person, and the reminder that you are not broken—you are grieving.
For supporters and educators, these episodes offer insight into the realities of suicide grief and what genuine, non-fixing support looks like. If you’d like to share your story or expertise, you can request to be a guest via my website. 💜
Content Note
This podcast speaks candidly about difficult experiences and may feel activating. We avoid method details and graphic description. Please care for yourself as needed. I’m not a doctor or licensed therapist; nothing here is medical or mental-health advice.
The Leftover Pieces: Suicide Loss Conversations
A Roundtable Discussion; 8 Brave Moms Speak about Grief, Healing & their Amazing Kids
Today's episode is 8 x as special --- because you will hear from EIGHT moms, it is A LONG EPISODE SO BUCKLE UP -- but it's soooo worth it!!! These ladies are near & dear to my heart as they are all a part of my all-access membership community. These ladies are between 11 months & 3 years in their journey of life after the suicide loss of their child. This community has absolutely surpassed any hopes I had when I started it... these women interact daily & meet weekly plus they get to peek at products early & gain special discounts as new projects & classes roll out. They welcome every new mom with tender hearts & open arms.....
Find out more, or join our mom's community of Super Support HERE
In this episode you will hear from:
Vickie - Calvin (31); Cerita - Gage (17); Kerilyn - Taylor (22); Betty - Tyberius (32); Barb - Donavon (16); Marcie - Kara (23); Crystal - Taylor (18); Rachel -Jane (20)
We talk about our loss, healing and community after loss. And while I know this is a group of moms, I do think that there is great wisdom and nuggets for anyone in this episode!
Watch for UPCOMING ROUNDTABLES with Siblings, Friends and (hopefully) Dads.
Some Links of things that were mentioned in this episode:
- EMDR
- Tim Braun - medium, book and more
- Peyton Heart Project (Vickie calls them 'joy bombs)
- Alliance for Hope
- Faith's Lodge
- Eric's House
- Paul Denniston / Grief yoga
- Dr. Peter Levine - Somatic Experiencing
- Dr. David Kessler - Grief.com
- Totally Got Out of Bed Podcast
- Disney Pixar movie "Inside Out"
- Rebecca Jax Healing
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💜 The Leftover Pieces is support central for grieving hearts.
🔗 Stay connected: Join my free email community for weekly check-ins, resources, and encouragement.
🌟 For moms: Explore the $9 Lighthouse Community — safe connection, tools, and hope.
🛠 Resources for all grievers: Start here.
🤝 One-on-one grief coaching for moms after child loss to suicide: Learn more here.
📞 Need help now? If you or someone you love is struggling with suicidal thoughts, dial 988 in the U.S. & Canada, or text HOME to 741741.